Post Abortion comfort kit
Abortion comfort kit
Yes, you deserve great abortion care - at home.
At carafem, your comfort matters
We’ve designed every step of your at-home abortion experience with care, from start to finish.
We know that managing an abortion on your own can feel overwhelming, and we’re here to help. Every client receives our free abortion care kit, thoughtfully packed to support your comfort and well-being.
Any time of day
Private, secure support — backed by real providers
Cara gives you trusted, accurate medical information when you need it most — all in a private, secure space. Backed by carafem’s licensed providers, Cara shares instructions and advice in easy-to-understand language with compassion. Whether it’s the middle of the night or the middle of your workday, Cara is always there for you.
Real Support
Designed for real life — no stress, no guessing
Cara offers easy-to-follow instructions, and quick answers, based on real medical guidance, designed for everyday life. You won’t need to search the internet or second-guess what you’re feeling. Cara helps you stay on track with your care and connects you to a real provider if something needs a closer look.
Text for support
How the process works
After your prescription is approved or your visit is complete, Cara reaches out by text with instructions, reminders, and support.
Instructions & reminders
Get simple step-by-step instructions and reminders about when to use the medications, so you always know what to expect. Cara will help support you through the whole process.
Answers 24/7
No matter what time it is, Cara is just a text away. Get fast, reliable answers in real time, 24/7.
Support in your pocket
Whether you have a basic question or you aren’t sure if something is normal, text Cara. If Cara can’t answer your questions or you need to talk to a provider, you’ll be connected to your care team.
Follow-up care
After you finish taking the abortion pill, Cara will follow up about 5 weeks later and remind you to take a urine-based pregnancy test.
Post-abortion care
With you until you see a negative pregnancy test
Cara makes follow-up simple and stress-free. In five weeks, Cara will check in to make sure you see a negative pregnancy test. Once you confirm you are no longer pregnant, the process is complete. If you test positive, the carafem team will help you figure out what to do next.
No clinic visit needed. No phone calls unless you want them. Just care, on your terms.
Reviews
Clients love texting with Cara
Only at carafem
A free abortion comfort kit, just for you.
Whether you get care online or in a carafem health center, you’ll receive our abortion care comfort kit — included at no extra cost. It’s our way of making sure you feel supported and more comfortable during the abortion process.
Inside your comfort kit:
Ibuprofen and acetaminophen – to ease cramping or breast tenderness
Anti-nausea – to help settle your stomach
Anti-diarrheal meds - to help with cramping associated with diarrhea
Instant heat pack – for extra comfort
Pads – to help you track bleeding
Mint teas – to ease an upset stomach
Your care team is always here for you.
Both Cara and the carafem medical team are just a text or phone call away. For some people, having an abortion is like having a heavy period; for others, it can be more painful. Both are normal. Please know carafem will support you through the whole process.
Support our work
If you’re looking to help abortion patients receive the best, most compassionate care, consider supporting our work.